Juanita Smith, Health and Human Services Co-chair
Quit Smoking
Smoking is one of the main causes of cardiovascular disease, and smokers are almost twice as likely to have a heart attack compared with those who have never smoked. It not only damages the lining of your arteries but reduces the amount of oxygen in your blood and raises your blood pressure.
How Smoking Affects Heart Health
Smoking and Heart Disease and Stroke
How Smoking Affects Heart Health
Smoking and Heart Disease and Stroke
10 ways to keep your heart healthy
What is CPR (Cardiopulmonary Resuscitation)?
What is an AED (automated external defibrillator) and how can it save your life?What is an AED (Automated External Defibrillator)?
Hear how an AED saved Kai Bates-Diop’s life.AED saved Kai Bates-Diop’s life
Self-care is incredibly important achieving heart health. Learn some self-care tips to keep your heart healthy. The Heart Truth | Heart-Healthy Living Tips
Self-Care Tips for Heart Health
Check out this fabulous presentation from Dr. Eno Nsima-Obot, a hospitalist with OSF HealthCare (but not employed by OSF HealthCare). It has many great tips and statistics to help you with your heart health.Heart healthy presentation by Dr. Eno Nsima-Obot.
Zoom
https://bit.ly/3pffRug
Access Passcode: Cp@6B+cJ
To learn more about Dr. Eno, please visit: www.doctoreno.com
Zoom
https://bit.ly/3pffRug
Access Passcode: Cp@6B+cJ
To learn more about Dr. Eno, please visit: www.doctoreno.com
Spread the word. Talk with your family, friends, social groups, religious group, neighbors, etc. It is important to let everyone know about heart disease and how to prevent it.
Spread the word about Heart Disease Prevention
The more you share, the more people will learn about heart disease and its lasting impacts on health. Knowledge is power, and the more you, your family, friends, or colleagues know, the better off everyone will be.
5 Ways to Celebrate American Heart Month
Action step: There are plenty of ways to get the word out. Share heart health facts in your monthly newsletter. Use #HeartMonth to tweet about American Heart Month on your company account. Host a cardiologist for ...
The more you share, the more people will learn about heart disease and its lasting impacts on health. Knowledge is power, and the more you, your family, friends, or colleagues know, the better off everyone will be.
5 Ways to Celebrate American Heart Month
Action step: There are plenty of ways to get the word out. Share heart health facts in your monthly newsletter. Use #HeartMonth to tweet about American Heart Month on your company account. Host a cardiologist for a lunch and learn, and provide a heart-healthy meal catered by dieticians.